“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
~ Joseph Pilates

*Inquire about Prenatal & Postpartum Packages

introductory package

New to Pilates? Try our introductory package. You’ll receive private one-on-one pilates training on the reformer as well as on the foam roller and with other pilates props. Maintaining your Pilates? Consider 3 sessions to boost your at home pilates program. $250

half year package

Making a longer term investment in Pilates means you will see greater and longer lasting results in your body, mind and spirit. This package is perfect for the beginner, who knows they want to give it a try, but aren’t sure they want to make the year long commitment. Advanced clients find that 6 months of personal pilates training compliments their regular exercise practices. $335 for 6 months.

year package

This is the VIP package. You’ll receive weekly one-on-one pilates training with Nina. You’ll also receive the benefit of a reduced rate per session for committing to a year of sessions. Immerse yourself in pilates for a year. Choose yourself! $325 per month.

Nina Ketscher, MA, PPNE

Nina Ketscher has been teaching Pilates private, duet, and group sessions and workshops since 2003. She received her certification through Turning Point Studios under the guidance of Nora St. John and Naomi Leiserson. Her specialization is in rehabilitation and strengthening the whole person through her customized body-mind sessions, classes and workshops, and uniquely offers postpartum pilates series.

As a dancer, Nina became a student of mind-body practices like Pilates and studied various approaches to healing trauma, such as Somatic Experiencing, Bodynamics, and Authentic Movement, as well as Nia (Neuromuscular Integrative Action). Nina is certified in massage from The Heartwood Institute. She holds a Master of Arts in Clinical Psychology with a specialty in Somatic Psychology and offers holistic counseling sessions and energetic healings with a specialty in prenatal and perinatal care and spiritual wellness.

Worked as a private and group instructor and workshop facilitator: HIP Health Improvement Program, Stanford University. Energetic Care and Wellness, Body In Motion, Pilates of Santa Cruz, Reformation Studio, Health Logic Inc., Dancing Yogi, Spa at Los Altos, South Bay Dance Center, Los Gatos Athletic Club, Club One, Body Evolutions Studio, Linda Evans Fitness Center.

Pilates with Nina is unique in that she is more than just a pilates instructor. She compassionately works with you towards your overall wellness goals and supports you energetically on all levels, body, mind, heart and soul. Nina has been teaching pilates since 2003. She is also an integrative therapist specializing in somatic and prenatal and perinatal psychology and health and lived 5 years in India studying ancient healing wisdom, thousands of years old, that are powerful, energetic, and meditative healing tools for today. Nina works with each person where they are and in their own timing.  As Nina says, “when you’re ready, you will take the next breath, the next movement, and honor your own rhythm and timing.”

It’s more than a workout, it’s a relaxing, healing and transformational massage for the body, mind, heart & soul.

Schedule your first session for only $75


916.220.0002

nina@ninaketscher.com

 

@Journey Center, 3976 Durock Rd. Ste. 106, Shingle Springs, CA 95862

*featuring Balanced Body equipment

 

Opening Prayers Audio Recording

 

The Opening Prayers are Mantras to connect with the Divine and your Inner Guru, and to receive protection.

Enjoy the beautiful chants by Nina Ketscher.

 

Please check your Email for your Download link.